Art and Science of Healthy Living - News Tips and Updates from the world of Yoga Meditation and Medicine
No one can escape the problems of acne and pimples. At a point of time every individual has to go through the problems of having acne. It is one of the common skin problem that is not permanent but if proper care is not taken serious skin problems many occur. It is very important to [...]
Mango is purely an Indian fruit, according to the nutritionists the high amount of vitamin C present in mango is useful for curing rectum cancer. It is one of the most popular fruit with unique fragrance, flavor and nutritive properties. Have a look below.
Hair needs more care in summers, according to the beauty experts the usage of hair gels should be reduced as they make your hairs sticky. Non-creamy conditioners are recommended for oily hairs. You can also use vinegar or lemon juice to wash your hairs. Learn how to take care of hairs in summers and how [...]
Obesity is not a disease in itself but it is the root of various diseases. Those who are over weight usually get embarrassed while walking or sitting. Getting rid of obesity can help in eliminating dangerous health problems like diabetes, high blood pressure or joint pain.
Are you annoyed with the problem of your less sleep? If yes then here is a very useful article which can be helpful to you in getting a proper and uninterpretable sleep. There can be many reasons behind not getting a quality sleep. Lack of sleep makes the person frustrated and even unhealthy, check out [...]
A very popular and traditional food item known for its nutritional and curative properties is curd. It not only serves various medicinal properties but is used as a beauty product to. Though it contains many health benefits but it is advised not to eat curd at night or over consumption should also be avoided according [...]
Healthy diet is important for healthy skin. In summers skin needs extra care and protection from sun, instead of applying those chemical products check your diet and try to take healthy food items. Here is the list of nutrition rich food and their skin benefits take a look.
There are uncountable health benefits of fruits. They are helpful in curing many disease and are rich in nutrition level. Many fruits contains anti-inflammatory properties which can be used for natural home remedies for various diseases. Check out some health benefits of fruits and summer fruit drinks to fresh and healthy diet for you and [...]
since many years there are increase cases of heart problems in females. Moreover during heart attacks women do not feel any pain in their chest due to which attack is not recognized and treatment remain incomplete. Know what are the disease which effects your heart and some prevention tips.
For trying different hairstyles the over use of styling products like ironing, dryer or styling gels destroy the beauty of hairs. It is not always important to opt for latest hair style with latest trends when your hairs are on the stage of becoming dry and weak. Know some important hair care tips to make [...]