Everyone wants to lead a healthy life & for this we eat nutritious foods like fruits, vegetables, salad. But guys,, did you know fruits and vegetables are not the only things which can keep our body healthy. Most of us subtracted the sweetness from our life by ignoring the chocolates, due the fear of extra calories and […]
The kiwi fruit is a good source of vitamin C, vitamin E, potassium, dietary fiber and magnesium. It contains low amount of sodium, cholesterol and saturated fat. Many people eat it as for taste & totally unaware of how rich in goodness it is for us. Apart of its good taste, Kiwi has many special health benefits. If […]
Dark circles are not just common among housewives or working women, but also among men who works on night shift or spent their maximum time on computers. Dark circles under the eyes look really ugly. Healthveda.com brings before you the best natural homemade remedies to get rid of under eye dark circles. These remedies will not only help you to […]
Hey guys,,, its September & do you know September is celebrated as National Honey Month. Honey is a natural sugar made by honeybees using nectar from the flowers. Honey is made up of glucose, fructose, and minerals such as iron, calcium, phosphate, sodium chlorine, potassium, magnesium. It is also rich in vitamins B1, B2, B3, […]
A healthy mind dwells in a healthy body & when it comes to healthy body then I think strong and healthy bones will be our priority. Whether you are 16 or 60, you must need strong & healthy bones. Here are best 5 foods that our bones needs to be healthy & strong.