Troga- A new form of fitness yoga

yoga and TRX

Troga is a kind of yoga introduced recently. Troga is the combination of yoga and TRX. TRX is a resistance training which uses ropes and webbing. Troga is created by Lucas, who was a former rugby league player and has been teaching yoga from the past 5 years. Others Searched  healthveda tips for good sleep,  to avoid dialysis in vedic ayurvedic [...]

Tips to keep kidney healthy

Kidney health tips

Kidneys are very important organ of the body.Studies have found that 26 million Americans suffer from chronic kidney disease.Improper functioning of kidney ups the  risks of high blood pressure, heart diseases, urinary tract infection,obesity and diabetes.Other than this,kidney stones or bladder infection once developed can be very painful and may cause unwanted harm to the other [...]

Home remedies for foot pain

Foot pain remedies

Foot pain is a very common ailment to occur.It effects people of all age groups.Pain can be felt in any part of the foot-heel, sole, ankles or toes.There are numerous reason for foot pain such as age, uncomfortable shoes,diabetes, deficiency of certain minerals and fracture. Others Searched  home veda for swelling in feet,  ice pack for feet

Tips to reduce uric acid naturally

uric acid

The production of uric acid is very common in the body.But it is helpful only when its production and elimination do not cause any other harm to the body.Uric acid is continuously produced as well as eliminated from the body at the same time.But if , the elimination process is slower than the production process, it starts [...]

Foods every woman must eat

healthy diet for women

Healthy eating is the need of an hour.Today, where life is surrounded by so many hectic tasks,people are unable to find a single moment to pay attention for what they are eating everyday.It includes both the sexes- the men and the women.The dietary requirements are different for both of them. Others Searched  women and food, [...]

Benefits of deep breathing exercise

deep breathing exercise advantages

In day to day life there are situations when you feel terribly under stress and tensed.When the person goes through a stressful situation the body undergoes various internal changes.The level of oxygen decreases,heart beat increases which effects the heart and nervous system adversely.Adequate amount of oxygen improves breathing as well as harmonies the mind and body together. Others Searched  hand arms reduce tips,  tips for improve low memory [...]

Common causes of missed period

missed monthly period

A missed period can be the sign of pregnancy, but if you are not expecting a baby then what would be the possible reason for missing the regular monthly date.Pregnancy is not only the cause for missed period, there may be many other reasons for the irregularity.Main reason for missed period is the unhealthy diet where your [...]

5 natural tips to get rid of pimple marks

get rid of unwanted pimple spots

Pimples are very common problem for everybody.There are various products and medications available in the market to cure pimples completely.Most of them are helpful.But there are times when the problem goes away but unwanted marks of pimples still remains untreated. Others Searched  home veda for pimple marks,  Advice to remove pimple nd scars by specialist,  how to [...]

Liver diseases and its symptoms

liver problems

Liver is an very essential organ of the body.It is responsible for converting the important nutrients into the forms that are needed for healthy body build up.It removes poison from the body by detoxifying the alcohol, medicines and other harmful chemicals that enters the bloodstream. Others Searched  mustard oil benefits to health,  healthy liver images

Top 5 health benefits of fish oil

Fish oil has numerous health benefits.It is the best way to cure your hair and skin problem.It is a very famous supplement to control and cure high cholesterol ,high blood pressure, anxiety and depression.Omega-3 fatty acid present in fish oil reduces the chances of developing heart diseases.                         [...]