Art and Science of Healthy Living - News Tips and Updates from the world of Yoga Meditation and Medicine
Mango is purely an Indian fruit, according to the nutritionists the high amount of vitamin C present in mango is useful for curing rectum cancer. It is one of the most popular fruit with unique fragrance, flavor and nutritive properties. Have a look below.
A very popular and traditional food item known for its nutritional and curative properties is curd. It not only serves various medicinal properties but is used as a beauty product to. Though it contains many health benefits but it is advised not to eat curd at night or over consumption should also be avoided according [...]
There are uncountable health benefits of fruits. They are helpful in curing many disease and are rich in nutrition level. Many fruits contains anti-inflammatory properties which can be used for natural home remedies for various diseases. Check out some health benefits of fruits and summer fruit drinks to fresh and healthy diet for you and [...]
For strong bones and teeth correct amount of calcium is very important to be present in your meals. One glass milk gives around 40% calcium to a child where as a non-vegetarian child requires 400 to 800 milligrams of calcium. Just drinking milk will not fulfill the proper calcium requirements of your child. Know more [...]
Chronic Fatigue Syndrome and Fibromyalgia results due to over acidic body system. When a body is highly acidic it may result into damaging vital organs and hamper our lives. So the main aim here of a doctor is to bring down the acidic levels to neutral in body, and this can be done very effectively [...]
Blackberries are the fruits dark in colour and resembles raspberries.Blackberries are juicy and soft fruits which grows on thorny bushes in form of clusters. Blackberries are rich in antioxidants which prevents body from free radicals and avoid different types of cancer such as cervical and breast cancer.The antioxidant property of blackberry prevents body from many chronic diseases. Others Searched antioxidants blackberries, are [...]
The main cause of indigestion is the lack of water, fibre and exercise.A well balanced and healthy diet is necessary for everyone.The definition of healthy food is the food rich in nutrients and less in fat and salt.Cut down processed and fried foods from your daily diet.These foods are difficult to digest as well as do not give [...]
Healthy and wholesome nutrition serves as good fuel for the brain. So, it is very important to balance the diet and maintain the eating habits of the children. This not only gives them a healthier lifestyle, but, in the later stage of life, it has also been proved that healthy eating increases their chances of [...]
Peppermint oil has been used since ages and is well known for its medicinal purposes. Peppermint oil is called as moniker means the “oldest medicine of the world”.Peppermint oil has variety of health benefits and is really good for health.It consists of nutrients like manganese, iron,copper, folate, potassium,and calcium.The best part of it is that it includes Vitamin A [...]
Ingredients used while preparing food not only adds texture or flavor but contains various health benefits to. Many food items like tomato, lemon, vinegar etc are full of proteins, carbohydrates, sodium and calcium. A healthy and nutritious diet is very essential for proper growth and healthy living. Others Searched tomato and tamarind health benefit comparision