Healthy Vegetarians Recipes-Herbed Stuffed Tomatoes


This dish makes a very pretty display, and can be garnished with parsley or other fresh herbs.

Ingredients
15 cherry tomatoes (fresh mushrooms may also be used)
1/2 c. 1% low-fat cottage cheese
1 Tbsp. thinly sliced green onion
1 tsp. chopped fresh chervil
or 1/4 tsp. dried chervil leaves, crushed
1/2 tsp. snipped fresh dill or 1/8 tsp. dried dill weed
1/8 tsp. lemon pepper.

image thumb17 Healthy Vegetarians Recipes Herbed Stuffed Tomatoes

Preparation

  1. Cut thin slice off bottom of each tomato. Scoop out pulp with small spoon, and discard. Invert tomato and drain.
  2. Combine cottage cheese, onion, chervil, dill and lemon pepper in small bowl and blend together. Spoon into prepared tomatoes.
  3. Serve at once or cover and refrigerate up to 8 hours.

Serving Size: 3 cherry tomatoes
Exchanges Per Serving: 1 Vegetable
Carb Choice: Free

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