Sprint training on cycles helps in reducing type 2 diabetes

type 2 diabetes

The problem of type 2 diabetes is increasing day by day and is a very common disorder among people.It is a hyper situation which needs an immediate attention for that it is important to have a practical approach towards it. Others Searched  sprint training

Skin cancer is more common in men than women

men have  higher risk of skin cancer

A new study has revealed that males are more prone to skin cancer as compared to females.The reason behind the cancer risk is the decrease in the level of necessary skin antioxidant in men.

Drinking coffee prevents uterine cancer

coffee prevents uterine cancer

A new research on uterus cancer has revealed that woman who drink 4 or more cups of coffee a day has reduced risk of developing uterine cancer.The study confirmed all the earlier results on epidemiology cancer.

Mulberries are anti-aging super fruits

mulberry good for skin and health

A recent research has shown that mulberries consists of such anti-aging components which reduces wrinkles naturally.Mulberry consists of antioxidants that leads to improve the skin texture. Others Searched  ayurveda and mulberries,  ayurveda mulberry,  Ayurvedic Superfruits,  mulberry beautiful skin tips,  superfruits homemade skin care

Transcendental meditation reduces stress in students

transcendental meditation reduces stress

Transcendental meditation is an effortless technique in which mind  spontaneously arrives the source of the thought.Transcendental meditation is usually practiced 10-15 minutes in the morning and then again in the evening.The meditation brings the mind to a restful state.

Alcoholic women suffers brain damage

alcohol causes brain damage

A new research has shown that women who are addicted to alcohol may suffers from brain damage.The high contents of alcohol effects the serotonin system of women’s brain more faster than in men. Others Searched  ridhi weight

Get blue eyes with a simple laser therapy

laser treatment turns brown eyes blue

A new research in the field of laser treatment has found the technique to convert the eye color from brown to blue.And a California company  confirms the procedure. Others Searched  eye laser treatment

Black tea lowers lung cancer risk

black tea good for health

Various researches has shown that in some way or the other cancer deaths are linked to our daily diet.There are many foods found in the market which contains cancer fighting antioxidants capable of reducing the cancer risks. Others Searched  black tea and lung cancer

Soy protein helps improving cholestrol

soy protein better than milk proteins

A new research has found that soy protein are much better than milk proteins in improving the  HDL cholesterol to a large extent.

Go Green to improve mental health

exercise in parks to improve mental health

A recent study on mental health has unveiled the fact that five minutes of walk and exercise in the park helps improving the mental health.Activities like working in the backyard garden in any green space reduces stress and change the mood and boosts self esteem.