Beetroot and its advantages to health

Healthy beetroot juice

Beetroot is very beneficial for health. It is rich in carbohydrates, protein and fat in fewer amounts. Its vegetable juice is considered good for health and is the best source of natural sugar. It consist of sodium, potassium, phosphorus, calcium, sulfur, chlorine, iodine, iron, vitamin B1, B2 and C. It is almost calorie free and [...]

Common symptoms of Anemia in women

symptoms of anemia in women

The symptoms of anemia differ according to the type of anemia-its causes and the associated health problems.Anemia is the  most common diseases in women.It is caused due to the drop in healthy blood cells in the body.The drop of red blood cells occur due to low level of haemoglobin that transports the oxygen from lungs to the rest of the [...]