Art and Science of Healthy Living - News Tips and Updates from the world of Yoga Meditation and Medicine
Majority of our body weight comprises of water. Water covers 70 percent of our body. All the organs, cells and tissues depend wholly on water for their proper functioning. The hot weather of summer soaks up enough amount of water from our body. So it is important to stay hydrated. Dehydration causes headache,dizziness and fatigue. Only water is not enough to [...]
Half of the battle is won if the color of your menu is perfect. It is said that firstly the food is approved by the eyes and then by the taste glands. What would be better that Salads when talking about the color and taste? eating good amount of salads regularly makes you fresh and [...]