Cholesterol good and bad effects on health

Cholesterol and health

Cholesterol is an important chemical substance needed by the body for its proper functioning but over consumption  is harmful for health. It can also block the flow of blood in the blood vessels which is very hazardous for heart also. Others Searched  effect of cholesterol on blood vessels

Cooking oils health benefits

cooking oil benefits

Cooking oil is the most important part of diet. Using proper amount of oil in food enhance health and is the key to fitness. Know more about cooking oil and its health benefits. Others Searched  effect of uric acid present in mustred oil,  effects of mustard oil on uric acid,  euric acid present in mustard [...]

Obesity- a silent killer in India

Obesity problem in India

What exactly are the good and bad fats? Before reducing your body fat it is very important to know its types, a minimum amount of fat needed or the negative effects of  tarns fat on mind and body.

Over weight problems leads to Dementia

Dementia problem

If you want to be protected from DEMENTIA then try to keep your weight in control.According to a latest research it is found that those people who put on weight in the early stages of life are more inclined towards having dementia problem in the later stages of life.