Art and Science of Healthy Living - News Tips and Updates from the world of Yoga Meditation and Medicine
A new research has revealed that if you slow down your eating speed you will definitely end up eating less and loses weight gradually.The human body needs at least 20 minutes to find out that you are full,hence when you eat in haste your body doesn’t have time to really recognize that it is sufficient and you eat more than what your body needed. Others [...]
Overweight and obese women face many complications during their pregnancy.Pregnant women suffering from obesity and gestational diabetes have high level of health risks.The complications effect both the mom and the baby.A new study has revealed that pregnant women who have a little high level of weight and blood sugar have bad pregnancy at later stages.
Transcendental meditation is an effortless technique in which mind spontaneously arrives the source of the thought.Transcendental meditation is usually practiced 10-15 minutes in the morning and then again in the evening.The meditation brings the mind to a restful state.
A new study headed by an Indian-origin researcher revealed that sleeping for less than 8 hours cause weight gain in teens.Short sleep is mentioned as one of the main causes of developing obesity at younger age.
Health is an important aspect of life.Everyone wants to be healthy and fit.Unhealthy food habits, drinking alcohol,smoking,lack of exercise leads to bad health and and acts an open invitation to harmful diseases.
According to the national institute of health one of the major pain that is very common now a days is the ‘back pain’.It becomes very difficult to resist back pain problems at a point of time. Others Searched back pain
It is somewhere true that even in the presence of millions of people you feel alone,lonely or left single.It is because of stress,depression and accentuation that your mental health gets disturbed.
A new research has revealed that eating food while watching TV leads to over consumption during a later meal.Researchers have examined that those who are distracted while having meal consume more unhealthy snacks than those who pay more attention on their food.
Amla which is scientifically known as Emblica officinalis is one of the most important herb known as Ayurveda medicine.It is a fruit as well as a medicine to.It has many curative properties which are used almost worldwide. Others Searched amla, amla benefits, ayurvedic, amla tree, amla juice, Benefits Of Amla, qualities of amla, gooseberry juice, [...]
A new research has revealed that people who are suffering from overweight are more likely to be effected by Dementia.Obesity has been linked with many other diseases also like,cardiovascular diseases,hypertension,osteoarthritis and many other certain types of cancer. Others Searched Gyno-x, dementia symptoms, gyno x, gyno clinic