Top 5 yoga poses for pregnant women

pregnancy yoga

Pregnancy is the most happiest as well as crucial phase of every women’s life.Yoga practice during pregnancy calms and relaxes your mind and body.It improves your posture and provide you flexibility and strength.During the pregnancy time a woman goes through various level of mood swings, suffers from swollen and painful legs,high blood pressure,fatigue and breathing problems.

Avoid standing for too long when pregnant

Pregnancy risks

A recent research has found that standing for long hours during pregnancy can cause harm to the health of mother as well as to the growth of the foetus. Researches which were  done previously revealed that working for late hours might increase the risk of pregnancy such as birth defect,still birth, premature birth or low birth weight.

Common symptoms of Anemia in women

symptoms of anemia in women

The symptoms of anemia differ according to the type of anemia-its causes and the associated health problems.Anemia is the  most common diseases in women.It is caused due to the drop in healthy blood cells in the body.The drop of red blood cells occur due to low level of haemoglobin that transports the oxygen from lungs to the rest of the [...]

Facts about the birth control pills

facts about birth control pills

Birth control pills are used since 1960 to stop the menstrual cycle and pregnancy. Birth control pills or BCP’s comprises of estrogen and progesterone which prevents the process of ovulation.The pills does not allow the ovary to release the egg, and eliminates the possibility of fertilization. A woman does not get pregnant if she has no egg [...]

Best exercises during pregnancy

kegel exercise

Healthy pregnancy needs some good pregnancy exercises.A pregnant women must exercise for 30 minutes daily.Though pregnancy exercise also has certain precautions to follow. Others Searched  kegel exercises,  pregnancy exercises,  best exercise for pregnant women,  kegel for pregnant women,  kegels exercise for pregnancy

Pregnancy Diet : Pregnant woman needs more iron

pregnancy diet

A women during pregnancy needs to produce more red blood cells,so as to share with the fetus,as compared to those women who are not pregnant. Others Searched  iron deficiency anemia in pregnancy,  taking care of a pregnant teenage women

Babies Brain Growth Linked To Their Mother’s Hardwork

Babies

A good news for mothers who want that their babies mind growth will be better in future is that  according to a study the more time and energy women  invest towards nurturing their babies, the bigger will be their brain’s growth. Others Searched  how to get fair baby in pregnancy in ayurveda,  ayurvedic tips for [...]

Your Health Reflects Your Mother Diet During Pregnancy

healthy diet during pregnancy

If you are unhealthy or suffering from health problems it doesn’t means that your diet is not good or you are not caring yourself properly. It may be your mother mistake at the time of her pregnancy of bad diet. Others Searched  susan ozanne Cambridge University