Have you ever experienced any unknown noise or sound of bell ringing in your ears even in an absence of any external source? Well if your answer is a YES, you need to be cautioned enough to distinguish this fault as anything normal or a hearing malfunction called Tinnitus. The word “tinnitus” means “tinkling or […]
Troga is a kind of yoga introduced recently. Troga is the combination of yoga and TRX. TRX is a resistance training which uses ropes and webbing. Troga is created by Lucas, who was a former rugby league player and has been teaching yoga from the past 5 years.
Everybody wants a good night sleep.A long calm and peaceful sleep is something that money can not buy.People now a days are so busy in their professional life that they struggle to get a good night sleep.Yoga is the only technique which is the best way to cure your ruffled sleep and relieves your mind and body.
Human body depends upon 5 elements and it is because of these our body functions properly. Natural elements plays an important role in maintaining health. Know more about NATUROPATHY and its remedies.
Sahaja yoga is well known for reducing stress and relaxing mind.It promotes mental as well as physical health. Sahaja yoga is a process of self realization The dormant energy of our inner soul is connected with the pervading cosmic energy.Sahaja yoga is introduced by Shree Mataji Nirmala Devi to the mankind.
Meditation is a calm, natural and totally immaterial experience which channelizes ones worries and anxieties towards piece and comfort. It improves the CONCENTRATION power which is the first step of meditation the other two are MEDITATION and ENLIGHTENMENT.
Out of 5,skin is one of the senses organ which have properties of touch.This organ help us to know the cold or hotness of the body.Skin is the third organ which purifies the blood.It is very important to keep your skin healthy and dirt free as it plays a very important role in the purification […]
There will hardly be any one in this world who is tension free.Some are tense about their career whether some are stressed because of over work loads.Most of the people are worried because of their family problems.Now a days increasing depression problems are of very much concern.For preventing these types of stressful problems is is […]
The deep breathing process of yoga improves the condition of asthma patients.It provides great relief from the symptoms of asthma.Asthma is a chronic disease which is controlled by regular medication advised by the doctors.There are different yoga poses that helps in improving and controlling the breadth stability of the patients suffering from asthma.
Power yoga holds excellent benefits for a healthy living.It is the latest way of getting fit and healthy.Power yoga is in limelight now a days, because of its ability to lose pounds and get the body into a perfect shape.It strengthens the body, increases flexibility, tone muscles and improve concentration.