As everybody out there is killing itself to stay thin, just a little may be concerned about their skinny frames. Well, the good news is, gaining weight is much easy than losing weight. Weight Gain is all upon what you eat and in what amount. A balanced diet is very important in gaining weight. Proper gap […]
Knee pain is a common problem that old people are experiencing these days, especially they experience deep pain during winters . It is because of the bone structure that weakens with the age . It is not so that knee pain is only a problem with old people , it can be experienced by people […]
Everyone wants to stay fit but is it possible for everyone to stay fit? Gym may be just round the corner but it’s not as easy as it sounds to go to one. Everyone has their own issues and problems, some don’t have time the rest are just lazy. Well for the ones who don’t […]
In day to day life there are situations when you feel terribly under stress and tensed.When the person goes through a stressful situation the body undergoes various internal changes.The level of oxygen decreases,heart beat increases which effects the heart and nervous system adversely.Adequate amount of oxygen improves breathing as well as harmonies the mind and body together.
Every time you meet someone, the first thing you notice is their face.A healthy, clear and glowing face is very important to make good first impression and boosting up self-confidence.Guys also have skin problems as women do like- wrinkles,oily skin, pimples etc.The American Academy of Dermatology has stated that about 17 million of American men suffers […]
A new study has revealed breast cancer can be prevented by doing regular workouts.The study shows that women who are regularly engaged in daily workouts and exercise have less chances to develop breast cancer compared to women who are not active.
A new formula is invented for those who wants to shed up their calories.According to a new study mixing red chilly in your daily diet can help in reducing calories faster.If you want to burn calories and maintain fitness here is a useful news for you.
It looks little confusing but now German researchers came with a new amazing fact that “Big Breakfast” not always mean that you are on a diet.It could lead to gaining more wait too.
Cigarettes and Tobacco smoking is a kind of addiction that can put one at the risk of heart diseases and cancer of various organs. And the fact is that its the only avoidable risk factor for cardiovascular diseases. The different kinds of diseases caused by smoking are Brain Stroke, Amputation of limbs,Acute Coronary Syndrome(ACS), Angina […]