Let’s talk about, one of the most common problems faced today is Weight Gain. People are running behind a quick solution and spend lots of money on therapies, surgeries, dieting, medication etc. in order to trim down the weight gained. Let’s search and explore the problem and several different reasons for weight gain.
As everybody out there is killing itself to stay thin, just a little may be concerned about their skinny frames. Well, the good news is, gaining weight is much easy than losing weight. Gaining Weight is all upon what you eat and in what amount. A balanced diet is very important in gaining weight. Proper […]
Most of the women experiences muscle ache, swelling in hands and feet,bloating and tender breasts before the start of menstrual periods.They all are premenstrual Syndrome(PMS) symptoms and effect your daily life.PMS effects the changes in your body and your mood as well.PMS occurs either early in 20s or later in 30s.
A new research has revealed that if you slow down your eating speed you will definitely end up eating less and loses weight gradually.The human body needs at least 20 minutes to find out that you are full,hence when you eat in haste your body doesn’t have time to really recognize that it is sufficient and you eat more than what your body needed.
Since obesity is major problem prevailing in today’s world, we ignore those who are underweight or slim.Gaining weight is a lot more easier then loosing weight.It is important to have a balanced diet to gain weight.
A new study headed by an Indian-origin researcher revealed that sleeping for less than 8 hours cause weight gain in teens.Short sleep is mentioned as one of the main causes of developing obesity at younger age.
It is somewhere true that even in the presence of millions of people you feel alone,lonely or left single.It is because of stress,depression and accentuation that your mental health gets disturbed.
A new formula is found for loosing those extra pounds.Those who had experimented all the tricks for shedding their fat can test a new research now.
Weight loss seems to be a tough job? if yes,here is a good news for those who do not want to limit their taste buds and still wants to be slim.
According to a recent study if a person is exposed to pollution from childhood days the risk of obesity and diabetes increases.The microscopic contaminants from vehicles and burning of fossil fuels leads to weight gain in teenagers living in cities.