Tea lovers stay healthy:disease prevention & benefits of tea

There are no reasons to ignore the heath benefits of a cup of tea.A few cups of tea per day protects you from many diseases like heart diseases,a stroke,cancer and many more.

Your one cup of tea can have a soothing effect when bacterial diseases are attacking you.Actually the poly phenolic elements of tea are very much efficient against different food borne diseases that can be hazardous to your health.

Tea holds large number of anti-oxidants which take on the free radicals in the body and prevent them from harming the healthy cells on board.Tea can be also called as the disease preventing medicine.

Not only this tea also contains fluoride which is good for your teeth it protect your teeth by its bacteria killing properties.It is also helpful in bad breath control and control in the formation of plaque.

In fact there are many medicinal properties of tea and its benefits against many diseases like flu and even stomach cancer to.

People who are tea lovers have lower blood pressure.Tea lowers your cholesterol level and can fight against many heart problems.Tea can even prevent cancer which is caused by smoking.Tea helps in boosting your body metabolism and keeps you healthy and fit.

Tea not only refreshes you but it also has a health healing capacity.It is full of health benefits and is very convenient.So, Do not wait any more and fight your diseases from today.