Winter health benefits of honey

Honey is regarded as nectar in Ayurveda because of its various medicinal properties and numerous health benefits. It helps is keeping the body healthy, disease free and energetic if consumed regularly. Honey consumption is useful in all seasons but especially in winters, the use of honey is very beneficial.

Regular consumption of honey brings energy as well as power to the body. With the help of honey body remains healthy and beautiful with a perfect shape. Honey is one of the perfect ingredient which solves both the problem of reducing as well as increasing weight. The qualities present in sweet honey enables a quick recovery of a patient.

Honey is not only use to improve eyesight but it is also effective in curing cough problems, asthma, high blood pressure, blood purification as well as strengthening the heart.

Amazing health benefits of honey

Improves eyesight

Honey consumed with carrot juice helps in improving eyesight. This juice should be consumed an hour before breakfast. Because of the medicinal properties of honey, it is used for curing various diseases. Eye diseases like Glaucoma can be cure by regular intake of honey.

Cures constipation

Honey is also used for curing constipation problems, for this purpose all honey with tomato or orange juice and consume daily.

Reliefs toothache

Honey is also effective in curing cold soars, just add it with a glass of water and gargle daily. It also reduces toothache by applying cotton swabs dipped in honey on the affected area. For maintaining energy in the body mix a teaspoon of honey in lukewarm milk and consume regularly.

Beneficial for skin

Honey has amazing characteristics as it is used in many cosmetics for moisturizing skin tone.  It enhances the glow of the skin and keeps it soft and beautiful. It even protects the skin from tanning and fights skin cancer. It is also used in various suncream for protection against ultraviolet rays.

“The information present here is for general purpose please consult your doctor before taking any medication/therapy”