Ayurveda states that Premature Ejaculation in men occur due to severe Vata Dosha. Vata controls senses and mental balance in human body, body movement, which also includes breath, the digestive system, and also our nervous system. A highly aggravated Vata may cause in early ejaculation. One needs to bring Vatta to normal and normalize it to over the problem of premature ejaculation.
Ayurvedic Treatment and Herbs for Premature Ejaculation
1. Ashwagandha (Withania somnifera)
Taking Ashwagandha powder with milk in morning and in evening helps in curing the condition
2. Jatiphala (Nutmeg or Myristica fragrans)
Jaiphal or Jatiphala is also an effective remedy for curing premature ejaculation, it should be taken with milk to bring good results.
3. Yoga & Meditation
Practicing yoga and meditation, yoga asanas like Matsya Asan, and Vajrasan are helpful in regulating the Vata Dosh in body.
Gensing Milk combined with goat milk is helpful.
These were some of the remedies for treating premature ejaculation. Please do consult your medical practitioner before taking any medication or herbs.