Cervical Spondylosis: Home Remedies for Cervical Spondylosis

Cervical spondylosis is a disorder that affects the joints of the neck and causes severe pain. It occurs due to the growing age, incorrect postures, stress on the neck, injuries in the neck etc.  Cervical spondylosis is the result of  wear and tear that occurs with the cartilage, tissues and bones of the cervical spine. 

Cervical spondylosis
Cervical spondylosis

Symptoms of Cervical Spondylosis

  • Pain in the neck
  • Pain in Shoulder
  • Weakness in muscles
  • Pain in fingers and arms
  • Headaches
  • Loss of Balance

Home Remedies for Cervical Spondylosis

Cervical spondylosiss

#1: Turmeric for Cervical Spondylosis

Turmeric milk
Turmeric milk
  • Put 1 glass of milk on gas
  • Add 1 tsp of turmeric powder in it
  • Boil it
  • Stir it
  • Allow it to cool at room temperature
  • Drink it

#2: Garlic for Cervical Spondylosis

  • Take two clove of garlic
  • Consume it along with water every morning empty stomach

#3: Sesame Oil

Sesame Oil
Sesame Oil
  • Take few drops of Sesame Oil
  • Apply it over the affected area
  • Massage the area gently
  • Do it for 5-6 min
  • Apply a hot compression over the area
  • Repeat this process twice a day

#4: Ginger

  • Take 2 cups of water
  • Put it on the gas
  • Add 5-6 slices of ginger
  • Let it boil till the time water becomes half its original quantity
  • Add honey to taste
  • Drink it
  • Repeat this process twice a day

#5: Apple Cider Vinegar

Apple Cider Vinegar
Apple Cider Vinegar
  • Take a glass of water
  • Add 1 tsp of Apple Cider Vinegar to it
  • Add honey to taste
  • Mix well
  • Have it

#6: Neem

Neem Leaves
Neem Leaves
  • Take a handful of Neem Leaves
  • Crush them
  • Add some water to the crushed powder
  • Make a fine paste of it
  • Warm up this paste
  • Apply on the affected area
  • Let it stay at its place for half an hour
  • Wash off with warm water

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