Protein Supplements Side Effects on Health

Protein supplements side effects

Gym is the most famous way of getting fit and in good shape among youngsters and for this they even fall prey to things which could pose a serious harm to their body in the near future.

Youngsters could do anything for getting a good shape in less time. They Do not see the dark side or the threat that it posses to them in the future.

They opt for protein supplements , capsules, and even steroids. Consumption of these would have a bad effect upon one’s body. You consume steroids you get drastic side effects whereas when you consume protein supplements you get small ones but side effects are always present.

Whey Protein contains high levels of amino acids. Whey protein is derived from cheese from milk.

Side Effects

There are a list of possible threats in the consumption of  Whey Protein

The main side effects are

• Consumption of Whey Protein  harms your kidney. It posses a great

  

  threat upon the person’s kidney. It could even led to Kidney failure.

• Liver is also affected by the consumption of Whey Protein. Sometimes it is unable to digest Whey Protein and this situation could even lead to the failure of the organ.

Other problems are

• The problem of Intolerance of lactose to those who are unable to digest lactose . Lactose is found in milk and is also present in protein supplements.
• Much consumption of proteins could increase the threat of osteoporosis.

Whey Proteins are a good source of energy but they even posses a huge amount of threat. Buyers and the people who consume should be aware of the threats which the product posses.