Few days ago, I was suffering from normal fever and stomachache. When I went to my doctor he checked my weight and asked me what my normal diet routine was? As I am a busy corporate person, it was obvious for me o say that I was among those 90% people who either skip there […]
High Blood Pressure or Hypertension is becoming one of the fastest growing Lifestyle-borne diseases now-a-days. Though ‘genetics‘ also plays a n important role in hypertension, improper lifestyle and dietary plans are more prone to hypertension. It is no longer a disease of elderly people. Few recent studies have shown that between the ages of 16 […]
How can we attain calm and composed lifestyle? peaceful living give rest to mind and soul.Good health comes with perfect thinking,if mind is free from tension health prospers.