Weight Loss Archives - Page 2 of 4 - Health Veda

Top 5 habits for successful weight loss

Everyone knows the process of losing weight. That is, eat less and exercise more.In order to control your weight you have to make small changes in your daily routine.Healthy habit

How to reduce obesity across all ages?

Obesity is not a disease in itself but it is the root of various diseases. Those who are over weight usually get embarrassed while walking

Tips to reduce belly (tummy) fat

Every body wants to have a flat or perfectly shaped belly but all those difficult and time consuming exercises decreases the morale . Apart from

5 Tips to reduce weight easily

Over weight problem is a matter of concern. Shedding weight is not a tough job but its not that easy to. You need to choose

Over weight problems leads to Dementia

If you want to be protected from DEMENTIA then try to keep your weight in control.According to a latest research it is found that those

Eating eggs can reduce unwanted calories

For maintaining a perfect health you must have heard that ‘an apple a day keeps the doctor away’ from your childhood. But according to the

5 slimming tips;how to maintain fitness

Maintaining physical fitness is one of the most necessary and effective thing which everybody wants to gain.Reducing weight is not a tough task,a controlled and

Getting up early reduces weight and stress

Wake up early in the morning and half of your problems will be solved easily.It will not only help in reducing weight but also keeps

Weight reduction through socialisation; tips for slim looks

According to a latest research remaining connected to relatives or friends helps in maintaining good body posture.

The lunch box diet helps in weight reduction

Loosing weight seems to be a tough task especially when it comes to cut your eating habits.Weight reduction is a slow but controlled proses.Now a

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