Stinky feet are very embarrassing. Many of us who perspire a lot have this trouble pretty often. Well you don’t need to be embarrassed about your stinky feet, one can always take measures to get rid of foot odor. Here are some simple tips that can help you a lot in case you suffer from foot odor.
Tips to Get Rid of Foot Odor
Its very important to maintain foot hygiene, wash your feet regularly when you get time, and don’t put on socks or shoes until your feet are properly dry. Apply talc to your feet after washing, it helps a lot in getting rid of sweat.
Your regular Deodorants can help you in great extent in getting rid of foot odor. Buy a Deo that contain aluminum chloride hexahydrate. Don’t use Deodorant if you suffer from ring worm or some other kind of fungus. Consult your medic before using a Deodorant.
Go for a pedicure and pamper yourself a little bit. You would love it 🙂
Soak your feet in a mixture of of vinegar and water in 1:2 ratio. Relax for 15 mins, and go ahead and repeat this foot bath twice a week.
Boil some tea and let it cool, soak your feet in it for 30 mins every night before going to bed. The tannin acid kill the bacteria and helps in reducing the foot odor. Do this process for atleast 10 days and see the results yourself.
Baking Soda Bath
Dissolve 2 tbs of Baking Soda or Salt in half a bucket of lukewarm water, soak your feet for 30 min before going to bed.
Watch what you wearing, you feet need to breathe so choose a footwear that allow your feet to breathe. Say a complete NO to Rubber and Plastic Shoe as it would not allow your feet to perspire.
Let you Shoe dry completely before wearing it, always keeps a spare shoe with yourself. Do not wear same shoe everyday as it does not allow shoe to dry throughly, resulting into foot odor.
If you are stressed this could also be a cause of foot odor. Try and keep yourself stress free by practicing yoga and some meditation. A relaxed mind will keep your body healthy.
Avoid food like garlic, onion, pepper if you perspire a lot. These food items stimulate your sweat glands and thus resulting in sweaty and stinky feet.
These were some home remedies that can help you in getting rid of foot odor. Experience it and see the results for yourself. HAPPY FEET HAPPY YOU 🙂