There is a belief that the skin starts aging at the age of 30. Early signs of aging start appearing on the hands, neck area and some portions of the face. The glow of the skin is at its best at the age of 20 because at that time the skin is free from all types of extra dirt, oil, pimples and do not require much care to maintain it. But studies have shown that the signs of aging can start appearing on your face any time if you do not take good care of your skin.
Robin Ashinoff, a dermatologist at Hackensack University Medical Centre says that many men and women think that skin aging is something which can not be avoided, but with the latest technology and new researches, everyone can look as young as they feel.
5 ways to prevent early wrinkles
As we age our skin becomes thin, weak and loses its elasticity. The oil production in the skin decreases making it more wrinkled and dry. The lines and wrinkles on the skin become more visible as the fat under the skin which makes skin look more stiff declines.
Many studies have proved that the effect of UV rays is very harsh on the skin. The UV rays f the sun increases the aging process and causes early wrinkles. UV rays damage the buffered tissue found in dermis because of which the skin loses its strength and flexibility.
Researches have shown that smoking accelerates the skin aging. Smoking releases a compound that breaks the elastin and collagen, the vital components of the skin. Smoking also affects the blood supply to the skin also including the supply of a good amount of oxygen and essential nutrients needed by the skin.
Do not sleep on your stomach
The American Academy of Dermatology warned that sleeping incorrectly in the wrong positions leads to the appearance of wrinkles on the face. It is better to sleep on your back because sleeping on the sides causes wrinkles on the chin and cheeks, sleeping on the stomach causes deep wrinkles on the face. So it is better you sleep on your back to avoid early wrinkles.
Drink lots of water
The simplest way to prevent wrinkles is to drink water. Without water the skin becomes dehydrated. Try to drink at least 3 glasses a day and notice the change in your skin becoming softer and smoother. Water hydrates the skin and keeps it healthy.
The lines and wrinkles on the skin become more visible as the fat under the skin which makes skin look more stiff declines. There are many eye cream for wrinkles that you can easily purchase on beauty stores. You just have to look for the perfect product for your age as most eye creams specialized for people over 40 are more intensive compared to eye creams for young adults which are gentler on the skin.
“The information present here is for general purpose please consult your doctor before taking any medication/therapy”