Alcohol is addictive and cause major damages in body if consumed excessively. Excessive consumption can effect body in longer run, sleep disorder, blurred vision, lack of co-ordination between body parts, kidney and liver damage, and many more diseases. An alcoholic can offer suffer from disturbed social and family life. Yet people done stop drinking.
Natural and Ayurvedic Treatment for Alcoholism
It is not difficult to get rid of alcoholism, but it requires a lot of self control and patience to avoid alcohol.
Panchkarma in Ayurveda which are believed to purify the body. It is done in two ways
- Pacifying the aggravated doshas by using appropriate diet, natural herbs and minerals.
- Eliminating the increased Doshas from the body.
Consult an ayurvedic practitioner if you suffer from alcoholism, he will identify your dosha and suggest treatment
Ginger tea is very good for alcohol addicts. Take green tea made with ginger and a few drops of lemon whenever you feel the urge of having liquor
Aloe vera helps in strengthening the liver. One can even opt for Bitter Aloe Vera wine, which is a herbal wine. You can switch from taking hard drinks to Aloe vera wine.
Ashwagandha (Withania somnifera)
Ashwagandha plays an important role in strengthening the brain and nervous coordination.
Jatamansi (Nardostachys jatamansi)
Jatamansi has a very cooling effect in body and helps control alcoholism
Take a walk when you have a desire to take alcohol, ( But not to the nearby Wine Shop 😉 ) Take a walk at the nearby park or in your garden.
Have a diet chart, eat all three meals a day and have lots of fluids (fruit juices) to maintain the glucose level in body.
Hope these remedies will help in controlling alcoholism and make you better person.
Do consult a medical practitioner before taking any of the treatment mentioned above.