Ayurvedic Home Remedies For Eye Care

Eyes are the most important & a beautiful part of our body. It brings colors in our life. Its very important to care of our eyes, because without it we can’t do anything. In a scientific term we can say  Eyes are organs that detect light & then  convert it to electro chemical impulses in neurons. Eyes are the very sensitive organ of a human body thats why its very important to take care of them. Below you can get some Ayurvedic home remedies for eye care.

Ayurvedic Home Remedies For Eye Care :

  • Take 1 tablespoon  Aniseed  powder regularly in morning & morning. It will make your eye healthy.

 

  • Put 1 tablespoon Triphala powder in a glass of water & keep it for whole night.  Strain the water and wash the eyes with it.

  • Wash you eyes with pure cold water. It will keep your eyes diseases free.

  • Make a  mixture of  aniseed powder and coriander seed powder in a equal proportion. Then Mix it with an identical weight of unrefined sugar. Take it 12 grams each morning and evening. It is helpful for people with cataract.

  • Eat fruits & vegetables  rich in  beta carotene such as  carrots, spinach, papaya and mangoes. It will  helps to have healthy eyes

 

  • Eat carrots , it contain high concentration of vitamin A which protects the eyes and allows them to function efficiently.

 

 

  • Eat green vegetables regularly. It will keep your eyes healthy & free from disease.

  • Sweet potatoes are a great source of vitamin A which is important for healthy eyes

  • Take 2 pieces of cardamom & grind it. Then mix  the powder in the milk. After that boil the milk & drink it at night. This makes the eyes healthier.

  • Drink at least 12 glasses of water each day to keep to your eyes healthy.
cardamom

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