As proper eating habits are necessary for healthy living in the same way cheerful nature and happiness adds glory to life.
It is very important to engage yourself in some creative and productive work so as to maintain good health.Proper diet is not enough, your need to understand your thoughts and wishes in life.
There are various thoughts in your mind every time,if you stop yourself from developing different thoughts and wishes it is like putting end to life.Thoughts are like heartbeat which are continuously there with you.
Now It is our wish that what kind of thoughts we want,whether they should be positive or negative?. Try to think about those things which are positive ,creative and productive because negative thoughts can effect you and your health in a bad way.If you kept on engaging yourself in some or the other work you can keep yourself away from negativity.
Work is an important part of human life, It gives self-satisfaction and a sense of happiness which helps in healthy living.When correct work is done in correct time it brings positivity around you which safeguard not only your mind but health to.
If you are sad about anything don’t cry about it and surrender yourself rather look for the reason and try to solve the situation this will increase your self-esteem and self-confidence.
As it is rightly said that “happiness works as a medicine for good health”. 🙂