Apples are no doubt good for health.Besides having curative properties they are juicy and tasty to eat.It has proved the saying that “to eat an apple going to bed will make the doctor beg his bread”.
All fruits contain some or the other healing properties.One of the most effective fruit in health making is apple mostly liked by children.Apple is effective in destroying virus present in the body.
Apple is known as the boon for skin.It contains collagen and elastin which makes skin healthy.Apart from this apple protect your skin from UV rays which destroy the skin.They helps in wrinkles and aging problems.
Apples are effective in the treatment of asthma,different types of cancer,diabetics and heart diseases.The help in reducing weight loss problems and lung infections.Apple is very operative in many health problems and shows unbelievable changes sometimes.
Eating 2 apples a day reduces the cholesterol level up to 10%.It has a healing power for those who are suffering from gout,rheumatism and many other problems.
Homemade fruit face- packs for healthy skin:
Apple pack: Take some sliced and peeled apples add one egg yolk and little vinegar,honey and little bit oil.Mix all the ingredients thoroughly until it becomes a paste and then apply on your face.Once it is soaked wash with warm water.
Banana pack:Take a pulpy banana mash it and mix it with 1 teaspoon of honey apply on your face and wash of after 10 minutes.
Potato pack:Mix some potato juice with multani mitti add 1 teaspoon rose water and mix it well.Your pack is ready to apply wash after it get dried.
Tomato pack: Take some mature tomatoes,grind them well to make pulp.Now mix 2 teaspoon of lemon juice in it and apply on your face.wash it of after 15 minutes.
To keep your skin natural and glowy move to homemade products.You will feel refreshed and experience a tremendous shine in your skin.Fruits are beneficial in one or the other way.Do not forget to eat at least two fruits a day if you want to maintain your fitness and good health.
“The information given above is for general purpose please consult your doctor before taking any medication”