Home remedies for nasal congestion

Nasal congestion or blockage is a common symptom often accompanied by flu and cold.The nose gets blocked due to the swollen mucus membrane which lines up the nasal passage.Other reasons for the blockage may be allergies influenza,chicken pox,dry air and many more.

The best home treatment  to free the nasal congestion is steam.Cover your mouth with towel or any such cloth and starts inhaling the vapours of steam.You will experience a good relief after going through the process of inhalation again and again.Avoid high calorie food and extra sugar or salt for the prevention against nasal congestion.

People suffering from nasal congestion are advised to take sips of hot tea, or coffee or milk, whatever suits them.

Here are some effective home remedies for nasal congetsion:

1)Take a mixture of tomato juice, lemon juice and hot sauce, Heat the mixture and sip it very slowly hold it in your throat for sometime and gulp it.

2)Take 3-4 baked black pepper seed every morning or inhale them after heating, gives you long lasting effect.

3)Burn 4-5 cardamom seeds for chidren and make them to inhale the smoke of the seeds is highly beneficial.

4)Drop 1-2 pepper mint oil drops on a cotton cloth and inhale it, it  proves to be an effective releiver from the nasal congestion problem.

5)Take some ajwain, powder it completely, cover it with cotton cloth and keep it on your pillow cover.

6)Drinking hot chicken soup is also helpful to break the nasal congestion.Add some garlic and sprinkle some pepper powder in it.

7)Mix baking soda in warm water, bend your head backward and drop it in your each nose.Wash it after sometime.

“The information present here is for general purpose please consult your doctor before taking any medication/therapy”

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