Motion sickness spoils the journey:symptoms & prevention tips

Motion sickness also known as  traveling sickness is very common among people now a days.It is a ordinary response to virtual,sensed and expected movements.

People get motion sickness on a moving train,bus,ship,airplane and even in rides to.It spoils your journey and spoil your enjoyment during traveling.The more you are into traveling more you get used to it.

Symptoms of motion sickness;

  • Sickness feeling with an inclination to vomit
  • faintness
  • perspiration
  • headache
  • tiredness
  • drooling
  • exhaustion

Prevention tips:

  • Try to sit in the front seat of the bus or car.
  • Avoid smoking it causes the situation of vomiting or headache.
  • Take plenty of sleep before traveling.
  • Make your self comfortable.
  • Do not sleep while traveling enjoy the scene outside.

  • Sit on the window seats and keep the windows open so that you could feel the fresh air.
  • Do not eat anything before traveling.
  • You can eat the prescribed medicine one hour before the travel.
  • Avoid reading anything while traveling.

  • Do not drink alcohol but you can drink normal water.
  • Keep talking to someone for diverting your mind.

“The information given above is for general purpose please consult your doctor before taking any medication”

 

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