Eat slowly and chew more to lose weight
A new research has revealed that if you slow down your eating speed you will definitely end up eating less and loses weight gradually.The human body needs at least 20 minutes
Tag: Diet
Adding red chilly in diet can reduce calories:weight reduction tips
A new formula is invented for those who wants to shed up their calories.According to a new study mixing red chilly in your daily diet
Healthy nourishment to fight breast cancer:food list for breast cancer patients
One of the major disease today is breast cancer.It is one of the common cancer among women.Today the best medial facilities are available to fight
How to boost metabolism:healthy tips to quickly increase metabolism
Almost every one tries to boost their rate of metabolism.If you have a good metabolism there will be increase in calories or energy that your