10 Reasons to Weight Gain and How to Control Weight Gain
Let’s talk about, one of the most common problems faced today is Weight Gain. People are running behind a quick solution and spend lots of
Tag: healthy lifestyle
10 Energising Juices to Balance Electrolytes and Keep you Hydrated
In my last article, we discussed some tips to beat the heat this summer, and we also mentioned that we shall be sharing an article
A high calorie diet reduces the life span
According to the latest research eating as much as needed for the survival of the body is enough to acquire a long and healthy lifestyle.
Getting up early reduces weight and stress
Wake up early in the morning and half of your problems will be solved easily.It will not only help in reducing weight but also keeps
How to have a long healthy lifestyle; tips to improve health
‘Health is wealth’, if you want to have absolute fit and healthy body first understand the important things which are needed for the well-being of
Strength Training & Weight Loss
Weight loss is the biggest buzzing word in modern life. We all want to loose weight, we all want to look slim and have that