Continuous Staring at screens affect health badly; information & prevention tips

If you are in a habit of continues gazing at you computer screens or other such devises problems like exhaustion,head pain or weakness may effect your health.

Because your eyes are continuously stuck on one place that is why these consequences occur.The effect that these 3D display leaves are very bad and can be hazardous at one point of time.

When ever you are working on such devises  maintain appropriate distance from the screen.The rays that comes from the screen are very disadvantageous and if proper care is not taken you can suffer from serious problems.

3D hurts your eyes as well as brain because it causes something called vergence-accommodation.At a point of time your eyes stop deciding how to focus on one thing apart from this it creates visual-discomfort,eye strain and many brain related problems.

Prevention tips;

• Eyes need proper rest,avoid watching t.v for a long time.
• Try to be away from computer screens if possible.
• Keep washing your eyes with fresh cold water time to time.
• Try to shift your work from computer to papers.
• If you are feeling a serious problem with your eyes immediately consult your eye doctor.
• Children should be kept away from computer games.
• Relax your self and take a good sleep

“The information present here is for general purpose please consult your doctor before taking any medication”