Top 5 yoga poses for pregnant women

Pregnancy is the most happiest as well as crucial phase of every women’s life.Yoga practice during pregnancy calms and relaxes your mind and body.It improves your posture and provide you flexibility and strength.During

Overweight pregnant women have higher health risk

Overweight and obese women face many complications during their pregnancy.Pregnant women suffering from obesity and gestational diabetes have high level of health risks.The complications effect both the mom and the baby.A new study has revealed that pregnant women