According to a latest research it is found that people who are well behaved inside as well as outside the house holds good health that
Dietitians and nutrition consultant says that mindful eating is all about how and why you eat not that what you eat.It is very important to
As proper eating habits are necessary for healthy living in the same way cheerful nature and happiness adds glory to life.
Naturopathy is a system of medicine based on natural healing.It is based on natural therapies which is subjected to healthy living.
Most of us love junk food, especially youth, but a latest study conducted on 50,000 children across 20 countries revealed that the risk of asthma,
One of the best mental as well as physical exercises is yoga.It combines your mind,soul,sense and body.It has a calming effect which gives a feeling
Skin is one of the most soft and mild part of your body. A good skin represents your individuality. A shiny and glowy skin adds
There is a sad news for all iced tea lovers. If you love iced tea & you are a frequent consumer then now it’s the time for you to