Sweet beverages harmful for women’s health
Sugar lover women are now suggested to put a stop in their liking of sweet food menus.Taking a high quantity of sugar per day can
Author: kriti
Sprint training on cycles helps in reducing type 2 diabetes
The problem of type 2 diabetes is increasing day by day and is a very common disorder among people.It is a hyper situation which needs
Workouts are not enough for achieving fitness
Taking a membership in gyms or getting a treadmill home is not the only solution of burning your calories.Doing just the professional exercises will not
How to cut diseases through proper diet
Taking medicines for every health problem is not always preferable.Just consuming anti-biotic all the time will not solve the problem rather creates side-effects to.A proper
Coffee solves the problem of Endometrial cancer
Drinking at-least four cups of coffee a day decreases 25% cancer risk compare to those who takes only one cup a day.Coffee contains many health
Vegetable soups enhance healthy living
Healthy soup containing lots of green vegetables is full of vitamin A and C,potassium,foliate and fiber.A perfect vegetable soup also contains radish and tomatoes which
A perfect diet plan for winters
Winters are the best time to tempt your taste buds.All the tasty and delicious food is prepared mostly in winters in most of the houses,but
5 slimming tips;how to maintain fitness
Maintaining physical fitness is one of the most necessary and effective thing which everybody wants to gain.Reducing weight is not a tough task,a controlled and
Fish oil helps in efficient brain growth
Boosting up your memory power is not a tough job.Apart from all the meditation and yoga now it is possible to keep the brain sharper
Kerala celebrating the world Ayurveda festival
Here is good news for Ayurveda followers,a special global Ayurveda Festival is being organised in kerala(trivandrum) next year.