Don’t Take Tinnitus Problem Lightly- It Could Be Dangerous
Have you ever experienced any unknown noise or sound of bell ringing in your ears even in an absence of any external source? Well if
Category: Yoga & Meditation
Art of healthy living with the power of yoga and meditation. Forms and tips for yoga and mediation. Yoga for healthy body and mediation for healthy and active mind.
Troga- A new form of fitness yoga
Troga is a kind of yoga introduced recently. Troga is the combination of yoga and TRX. TRX is a resistance training which uses ropes and webbing. Troga
Top 5 yoga poses for good night sleep
Everybody wants a good night sleep.A long calm and peaceful sleep is something that money can not buy.People now a days are so busy in
Naturopathy; a natural purification of body
Human body depends upon 5 elements and it is because of these our body functions properly. Natural elements plays an important role in maintaining health.
Sahaja yoga and its health benefits
Sahaja yoga is well known for reducing stress and relaxing mind.It promotes mental as well as physical health. Sahaja yoga is a process of self realization The dormant energy
Mediation helps in enhancing emotional behavior
Meditation is a calm, natural and totally immaterial experience which channelizes ones worries and anxieties towards piece and comfort. It improves the CONCENTRATION power which
Yoga postures for beautiful and calm skin
Out of 5,skin is one of the senses organ which have properties of touch.This organ help us to know the cold or hotness of the
Types of Meditation and their health benefits
There will hardly be any one in this world who is tension free.Some are tense about their career whether some are stressed because of over
Yoga improves the symptoms of asthma
The deep breathing process of yoga improves the condition of asthma patients.It provides great relief from the symptoms of asthma.Asthma is a chronic disease which is controlled by regular medication advised by the
Power yoga and its health benefits
Power yoga holds excellent benefits for a healthy living.It is the latest way of getting fit and healthy.Power yoga is in limelight now a days, because of its ability to