No. 1 Weight Loss Tip That You Need: Lose Weight Smartly
Losing weight is hard. Fad diets, extreme workouts, and quick fixes often lead to frustration. If you’ve tried and failed before, the problem isn’t you—it’s
Tag: healthy diet
10 Energising Juices to Balance Electrolytes and Keep you Hydrated
In my last article, we discussed some tips to beat the heat this summer, and we also mentioned that we shall be sharing an article
Weight Gain Tips and Diet : How to Gain Weight in Balance
As everybody out there is killing itself to stay thin, just a little may be concerned about their skinny frames. Well, the good news is,
Healthy remedy for common health issues
“An apple a day keeps the doctor away” , but not only apple there are lots of other food items which can help in curing
Dieting increases the risk of depression
Today every one wants to look good but it is very important to be healthy than to have good looks, for maintaining physical attractiveness and
Cooking oils health benefits
Cooking oil is the most important part of diet. Using proper amount of oil in food enhance health and is the key to fitness. Know
Healthy skin tips; food items & expert advise
Healthy diet is important for healthy skin. In summers skin needs extra care and protection from sun, instead of applying those chemical products check your
Balanced and healthy diet for students
Healthy and wholesome nutrition serves as good fuel for the brain. So, it is very important to balance the diet and maintain the eating habits
Benefits and Miracles of Potato
Potato is a carbohydrate-rich food. Freshly harvested potato contains about 80 percent water and 20 percent dry matter. About 60 to 80 percent of the
Healthy diet for healthy hairs
Here is a healthy diet for healthy hairs. Expensive treatments and chemical products are not always helpful in making the hairs long and strong. Good