How to maintain a perfect balance between taste and health?
We can not imagine Indian food without spices.They not only add taste but also give a texture as well as smell to the food.Apart from
Tag: healthy diet
Vegetable soups enhance healthy living
Healthy soup containing lots of green vegetables is full of vitamin A and C,potassium,foliate and fiber.A perfect vegetable soup also contains radish and tomatoes which
5 slimming tips;how to maintain fitness
Maintaining physical fitness is one of the most necessary and effective thing which everybody wants to gain.Reducing weight is not a tough task,a controlled and
Health benefits of eating green salads
Green salads are rich in beta-carotene,vitamin A, Vitamin C,fiber,calcium and phytonutrients.Green salads have multiple health benefits.Salads are fat free and increases the fiber intake.Fiber in
Fish oil helps in efficient brain growth
Boosting up your memory power is not a tough job.Apart from all the meditation and yoga now it is possible to keep the brain sharper
Tips to put on weight in a healthy way
Since obesity is major problem prevailing in today’s world, we ignore those who are underweight or slim.Gaining weight is a lot more easier then loosing
Healthy diet for diabetic and heart patients
People suffering from diabetes or any kind of heart disease should follow a balanced healthy diet which is very important for their treatment.Dietary advice for
Top 5 tips to maintain healthy skin
Skin is one of the most sensitive parts of the body and requires careful care to prevent different disorders such as allergies, rashes or burns
Stay fit not fatty; fitness tips for healthy living
Fitness needs proper diet plan and health care.Doctors says that diet can be healthy as well as unhealthy to.You should know what to eat and
Ayurvedic treatment for hair loss:main herbs for hair protection
Hair are the most beautiful part of your body.They need good maintenance or else you will start loosing them.Usage of various chemical products makes them