Simple pregnancy exercises at home
It is very necessary to maintain a healthy routine during the pregnancy period.A fitness regime should be followed as long as possible.A daily routine exercise
Category: Health and Fitness
Cough and cold home remedies
The person suffering from cough and cold has less heat compared to normal temperature in their body.Nasal congestion, coughing and sneezing are all the symptoms of cold.There
Tips to get spotless and beautiful back
Beautiful and sexy back enhances the beauty of a women.Most of the women experiences the problem of pimples, tanning and pigmentation.Some get the beautiful skin naturally but
Effective remedies to cure rough hands
Hands are the part of the body that are indulge constantly in some or the other work.The skin of the hands are sensitive,they need to be
Vital sign and symptoms of heart attack
Heart Disease symptoms, if overlooked can cause serious problems in future.Heart disease occurs mostly in men, but that is not true completely.Heart disease is still
Eating less is not equal to longer life span
It is a wrong perception that dieting increases the life span it is all in the mind that makes you feel in that way.The things
Top 10 tips for healthy nails
Every women love her nails.Healthy nails reflect the whole fitness and health of an individual.Nails with little pinkish tone represents a vitamin and mineral rich diet
Women’s health care and perfect diet
Health is directly related to beauty.It is very important to take care of your health rather that your skin or makeup.Being happy and tension free
Hair combing tips for shiny & stylish looks
How many times you comb your hair in a day? Excess using of comb can be harmful to hair, just combing 2-3 times would be
Loud music creates hearing disorders
There would be nothing wrong in saying that the present generation is more likely to put themselves in serious problems regarding hearing disabilities.It is very