Less sleep is directly linked with obesity
Avoiding sleep can be trouble to the health in the alternative way. According to a latest research people who skip their sleeping schedules tends to
Tag: Weight Loss
Don’t waste money on weight loss supplements
Studies have found that weight loss supplements are not really good for health.They are of no use and is just a matter of waste of money.Weight loss
Foods that boost up the metabolism
Increasing metabolism means losing weight or staying away from gaining pounds.Foods that increases metabolism helps cutting extra fat.Eating right food, especially those which increases the metabolism are best
Magical Mushroom and its health benefits
Mushroom is an excellent health promoter and has many medicinal purposes since ages.People in Greece considered it as a source of strength and Chinese took them as a health
Eating less is not equal to longer life span
It is a wrong perception that dieting increases the life span it is all in the mind that makes you feel in that way.The things
Women’s health care and perfect diet
Health is directly related to beauty.It is very important to take care of your health rather that your skin or makeup.Being happy and tension free
Power yoga and its health benefits
Power yoga holds excellent benefits for a healthy living.It is the latest way of getting fit and healthy.Power yoga is in limelight now a days, because of its ability to
Fasting beneficial for health and peace of mind
Mahatma Gandhi once said-Fasting will bring spiritual rebirth to those of you who cleanse and purify your bodies.The light of the world will illuminate within
5 slimming tips;how to maintain fitness
Maintaining physical fitness is one of the most necessary and effective thing which everybody wants to gain.Reducing weight is not a tough task,a controlled and
Health benefits of eating green salads
Green salads are rich in beta-carotene,vitamin A, Vitamin C,fiber,calcium and phytonutrients.Green salads have multiple health benefits.Salads are fat free and increases the fiber intake.Fiber in