10 Reasons to Weight Gain and How to Control Weight Gain
Let’s talk about, one of the most common problems faced today is Weight Gain. People are running behind a quick solution and spend lots of
Tag: women health
7 Effective Tips for Preventing Osteoporosis
Prevention is anytime better than cure for anyone. And ladies you ought to pay attention to this. Women are day by day getting largely susceptible
Foods that must be avoided during menstruation
The amount and the quality of diet both can effect the length and severity of the pain during menstruation.During the menstrual cycle the woman body undergoes lots
Eat slowly and chew more to lose weight
A new research has revealed that if you slow down your eating speed you will definitely end up eating less and loses weight gradually.The human body needs at least 20 minutes
Symptoms of heart attack in women
The sign and symptoms of heart attack in women are entirely different from men. Therefore most of the time the symptoms of heart attack in women goes undiagnosed. They often
5 important nutrients for women health
A balanced and healthy diet is very essential for women’s health. Nutrients plays an important part in day to day life. Correct amount of nutrients
Irregular Menstrual Cycle: 10 Reasons of Abnormal Menstrual Periods
Menstrual Cycle is closely related to women’s health.The body of a women changes every time it reaches to a certain stage.The menstrual period starts at the age
Women’s Health: Essential Nutrients for Women
It is because of the present lifestyle and the busy life that women these days are facing many problems. A balanced diet seems to be
Strong exercises are harmful to women:adverse effects & health problems
A recent study said that ladies who do strong exercises can be a victim of damage in their cognitive skills in future life.Too much exercise