Troga- A new form of fitness yoga
Troga is a kind of yoga introduced recently. Troga is the combination of yoga and TRX. TRX is a resistance training which uses ropes and webbing. Troga
Author: ridhi
Tips to keep kidney healthy
Kidneys are very important organ of the body.Studies have found that 26 million Americans suffer from chronic kidney disease.Improper functioning of kidney ups the risks of
Home remedies for foot pain
Foot pain is a very common ailment to occur.It effects people of all age groups.Pain can be felt in any part of the foot-heel, sole,
Tips to reduce uric acid naturally
The production of uric acid is very common in the body.But it is helpful only when its production and elimination do not cause any other
Foods every woman must eat
Healthy eating is the need of an hour.Today, where life is surrounded by so many hectic tasks,people are unable to find a single moment to
Benefits of deep breathing exercise
In day to day life there are situations when you feel terribly under stress and tensed.When the person goes through a stressful situation the body undergoes various internal changes.The level of oxygen decreases,heart beat
Common causes of missed period
A missed period can be the sign of pregnancy, but if you are not expecting a baby then what would be the possible reason for missing the
5 natural tips to get rid of pimple marks
Pimples are a very common problem for everybody.There are various products and medications available in the market to cure pimples completely.Most of them are helpful.But there are
Liver diseases and its symptoms
Liver is an very essential organ of the body.It is responsible for converting the important nutrients into the forms that are needed for healthy body build up.It
Top 5 health benefits of fish oil
Fish oil has numerous health benefits.It is the best way to cure your hair and skin problem.It is a very famous supplement to control and cure high cholesterol ,high