Low blood pressure is a situation of the body where the flow of blood to the organs of the body is low and inadequate. It is not a life-threatening disease, to an extent not even unhealthy. It is common state of body seen mostly in athletes, people who maintain balanced weight etc. It becomes dangerous […]
Everyone wants to stay fit but is it possible for everyone to stay fit? Gym may be just round the corner but it’s not as easy as it sounds to go to one. Everyone has their own issues and problems, some don’t have time the rest are just lazy. Well for the ones who don’t […]
Everyone wants to lead a healthy life & for this we eat nutritious foods like fruits, vegetables, salad. But guys,, did you know fruits and vegetables are not the only things which can keep our body healthy. Most of us subtracted the sweetness from our life by ignoring the chocolates, due the fear of extra calories and […]
The kiwi fruit is a good source of vitamin C, vitamin E, potassium, dietary fiber and magnesium. It contains low amount of sodium, cholesterol and saturated fat. Many people eat it as for taste & totally unaware of how rich in goodness it is for us. Apart of its good taste, Kiwi has many special health benefits. If […]
Hey guys,,, its September & do you know September is celebrated as National Honey Month. Honey is a natural sugar made by honeybees using nectar from the flowers. Honey is made up of glucose, fructose, and minerals such as iron, calcium, phosphate, sodium chlorine, potassium, magnesium. It is also rich in vitamins B1, B2, B3, […]
A healthy mind dwells in a healthy body & when it comes to healthy body then I think strong and healthy bones will be our priority. Whether you are 16 or 60, you must need strong & healthy bones. Here are best 5 foods that our bones needs to be healthy & strong.
Prevention is anytime better than cure for anyone. And ladies you ought to pay attention to this. Women are day by day getting largely susceptible to Osteoporosis, and the factors responsible for Osteoporosis in general depend on many uncontrollable phenomenon like age, gender etc. But there are some controllable phenomenon that we must pay attention to […]
In day to day life there are situations when you feel terribly under stress and tensed.When the person goes through a stressful situation the body undergoes various internal changes.The level of oxygen decreases,heart beat increases which effects the heart and nervous system adversely.Adequate amount of oxygen improves breathing as well as harmonies the mind and body together.
Urinary tract infection in children is a common problem now a days. Approximately one percent of children under five years of age suffer from this disease.
Changing lifestyle and daily struggle has not only affected physical but also mental and emotional health of people. For dealing with these health problems there are increase number of natural remedies available around us. A little amount of meditation, natural medications and balanced diet can give peace to mind and body.