Brain health ; diet and exercise tips
Brain health is one of the hottest health topic now a days. Increasing number of memory disorders or Alzheimer diseases are the major cause of
Category: Health and Fitness
Mood fluctuation ; Causes & remedies
According to psychologists now a days there are increase in the number of cases related to mood fluctuations among women. The major causes are irregularity
Workouts in winters: motivation tips
Doing exercises seems to be tough job during winters, it is really a hard work to get up early from the bed in a cold
Mental illness: causes and remedies
Most of the individuals today have some or the other kind of mental health problem in their lives. It is essential to take care of
Have a healthy Christmas
Its festivities all around as Christmas and New Year are round the corner. It is of-coarse a period of relaxation from work and attending lots
Fitness secrets: expert exercise tips
In today’s fast moving lifestyle in becomes difficult for most of the people to do regular workouts. It is very important to maintain a balance
Bad Breath in Children: Causes and Remedies
Bad breath or Halitosis is a common mouth problem particularly in children, as they are very less concerned about there hygiene. Children mainly tend to
Health benefits of coconut water
Coconut water has numerous health benefits.It is a natural energy drink as well as delicious.It has no fat and is rich in sodium,calories and carbohydrates.Coconut
Frequent heart burn causes and preventive tips
Heart burn or pyrosis is associated with intense pain and burning sensation in the esophagus.Heart burn is caused due to the presence of gastric acid
Urine color and its health related meaning
All types of wastes and extra substances are passed out from our body through urine.The normal color of urine ranges from pale yellow to amber