Sleep disorders; causes & remedies
A good sleep is very essential for physical as well as mental fitness.It is directly related to our health and well being.Strong disease control,energetic body,active
Cough and cold home remedies
The person suffering from cough and cold has less heat compared to normal temperature in their body.Nasal congestion, coughing and sneezing are all the symptoms of cold.There
Olive oil improves skin texture and health
Olive oil has many skin and health benefits. People of Egyptian civilization used olive oil for curing many skin problems.Olive oil is used in many ointments,medicines and therapies such
Tips to get spotless and beautiful back
Beautiful and sexy back enhances the beauty of a women.Most of the women experiences the problem of pimples, tanning and pigmentation.Some get the beautiful skin naturally but
India celebrates “zero polio” year, announced WHO
India accomplishes a victory in eradicating the harmful disease of Polio.India recorded not a single case of Polio in the year 2011.WHO announced India as the polio free
Effective remedies to cure rough hands
Hands are the part of the body that are indulge constantly in some or the other work.The skin of the hands are sensitive,they need to be
Vital sign and symptoms of heart attack
Heart Disease symptoms, if overlooked can cause serious problems in future.Heart disease occurs mostly in men, but that is not true completely.Heart disease is still
Walnut and its nutritional health benefits
Walnuts are best known to protect the heart.The Food and Drug Administration(FDA) has listed that walnuts have the potential to reduce the cholesterol level of the body.Walnuts are rich source
Eating less is not equal to longer life span
It is a wrong perception that dieting increases the life span it is all in the mind that makes you feel in that way.The things
Breast Cancer cases shows rapid increase in Pakistan
A recent study has shown that breast cancer is in rise in Pakistan.About 40,000 women are affected by the deadly disease of breast cancer every