Cancer is one of the most dreaded diseases in world today. According to World Health Organization (WHO) reports the Global cancer rates can increase by
Since obesity is major problem prevailing in today’s world, we ignore those who are underweight or slim.Gaining weight is a lot more easier then loosing
It is no doubt that few minutes of meditation makes mind calm and relaxed.The advantages of meditation are not limited to reducing the anxiety levels
Healthy pregnancy needs some good pregnancy exercises.A pregnant women must exercise for 30 minutes daily.Though pregnancy exercise also has certain precautions to follow.
A recent study has found that the physical and psychological symptoms of chronic pain in women with fibromyalgia can be cured through regular yoga sessions.
Dietitians and nutrition consultant says that mindful eating is all about how and why you eat not that what you eat.It is very important to
Ayurveda is the oldest and traditional method of curing diseases.It does not have any side-effect on your health rather Ayurvedic treatment provides calm and stress free
Yoga is originated in India. Yoga is derived from the Sanskrit word “yuj” which means “to control,” “to yoke” or “to unite.Yoga is so
Do you want to keep your brain sharp and skilled and don’t want to loose its prowess like your age?if yes, here are some useful
“Breathing is so simple—and free! People can’t believe it works as a healing and preventative tool” – Herbert Benson, M.D., Did you know that breathing