Meditation reduces pain sensations
A new study has shown that an hour of meditation powerfully reduces pain sensations.Meditation remarkably reduces the intensity and effects of pain in an individual’s
Tag: Meditation
Yoga poses to cure sleep problems
If getting the night sleep is becoming difficult for you , then yoga is the better option.Insomnia is a common disorder now a days.Practicing various
Youth prefer yoga over gym
Yoga is becoming famous among people especially youngsters now a days.People prefer yoga over gym or any other aerobic classes.Yoga is a cheaper way to
Meditation relaxes mind and boosts will power
It is no doubt that few minutes of meditation makes mind calm and relaxed.The advantages of meditation are not limited to reducing the anxiety levels
Eating Awareness : Eat healthy stay healthy
Dietitians and nutrition consultant says that mindful eating is all about how and why you eat not that what you eat.It is very important to
Meditation :Deep Breathing exercise to reduces stress
Deep breathing exercises are beneficial in every way to reduce stress and controlling your mind.The exercise will let you resist mild levels of anxiety,controlling temper
Ayurveda is boon to human life:natural benefits of ayurvedic treatment
Ayurveda is the oldest and traditional method of curing diseases.It does not have any side-effect on your health rather Ayurvedic treatment provides calm and stress free
Benefits of Meditation: Meditation reduces stress and pain
Meditation has life long benefits including balancing of daily life activities. Meditation not only balances your mind but also your emotions,your soul and your body.
Meditation: Reduce pain through meditation better than painkillers
Studies has shown that meditation cure more than half of the pain as compared to strong drugs.US scientists have proved that meditation training is able
All Purpose Meditation: A Healthy Mind & Body Through Meditation
Here with this post we provide you with few of the best practised meditation, and tell you about using meditation for healing, grounding, and inner